Long hours of exercise and still see the body fat when looking in the mirror? Frustrating right? The fast-paced life and unhealthy eating habits have left no time for the gym and getting the results we desire. So should you give up hope of that… Read More »Body Sculpting- The Right Choice or Not?
Have you been experiencing pain in your lower back? Is the pain causing numbness in your shoulders? Are you experiencing a problem bending or straightening your back? If you have experienced these symptoms, you might be suffering from a herniated disc (slipped disc). What is… Read More »What are the Causes and Symptoms of Slipped Disc
Do you suffer from severe neck pain? Is it causing distress in your life? If you are above the age of 45, there is a high chance that you are suffering from cervical pain. It has a high prevalence in the world ranging from 16.7%… Read More »What is Cervical Pain? How to Treat Cervical Pain? aedic
Sports injuries are diverse concerning which body parts they affect and how they manifest in an individual. Thus, there is no particular definition. But, as the name suggests, it refers to the injuries that occur while playing a sport; although they are not limited to… Read More »Common Sports Injuries and how to Prevent them
For many people living with chronic neck pain, common treatments such as medications, ice, or heating pads do not always provide enough relief. Finding the best combination of treatments for your neck pain may take some trial and error. The neck pain and ailments can… Read More »5 ways to reduce neck pain
With the summer times coming right around the corner, we are all ready to go outdoors and engage in the extra curricular activities with cycling, trekking, swimming and running definitely taking the lead. Summer is unquestionably the ideal season for spending time outside with friends… Read More »5 common orthopedic problems in summer
Musculoskeletal problems are on a great rise nowadays. The underlying reasons include sedentary lifestyle, decreased mobility, stress and no time for exercise. Genetics and accidents are also a contributor. PAIN in any part of the body persisting with great severity and duration causes discomfort. People… Read More »5 reasons for visiting an orthopaedic doctor
Just imagine your mobility is restored and you feel pain-free! Lives of patients with rheumatoid arthritis, osteoarthritis and post-traumatic arthritis often result in havoc. Gone are the days when the patients with degenerative knees had to bear the brunt of pain. Knee replacement surgery comes… Read More »5 Myths about Knee Replacement Surgery
Exploring internet for hair loss solution? PRP is the answer that helps in hair growth dramatically and turns you young again! Partial or complete baldness is becoming a much more common scenario post the age of 60 for both male and females. While there are… Read More »How does PRP therapy works for hair regrowth?
A wise man once said – “Stronger knees and hips are reasons for a happy life.” As we grow, the visual effects of ageing can be seen clearly from the face, body structure and skin. However, the same is not the case with muscles and… Read More »How to keep your hips and knees healthy at all ages?