For many people living with chronic neck pain, common treatments such as medications, ice, or heating pads do not always provide enough relief. Finding the best combination of treatments for your neck pain may take some trial and error. The neck pain and ailments can… Read More »5 ways to reduce neck pain
With the summer times coming right around the corner, we are all ready to go outdoors and engage in the extra curricular activities with cycling, trekking, swimming and running definitely taking the lead. Summer is unquestionably the ideal season for spending time outside with friends… Read More »5 common orthopedic problems in summer
Musculoskeletal problems are on a great rise nowadays. The underlying reasons include sedentary lifestyle, decreased mobility, stress and no time for exercise. Genetics and accidents are also a contributor. PAIN in any part of the body persisting with great severity and duration causes discomfort. People… Read More »5 reasons for visiting an orthopaedic doctor
Just imagine your mobility is restored and you feel pain-free! Lives of patients with rheumatoid arthritis, osteoarthritis and post-traumatic arthritis often result in havoc. Gone are the days when the patients with degenerative knees had to bear the brunt of pain. Knee replacement surgery comes… Read More »5 Myths about Knee Replacement Surgery
Exploring internet for hair loss solution? PRP is the answer that helps in hair growth dramatically and turns you young again! Partial or complete baldness is becoming a much more common scenario post the age of 60 for both male and females. While there are… Read More »How does PRP therapy works for hair regrowth?
A wise man once said – “Stronger knees and hips are reasons for a happy life.” As we grow, the visual effects of ageing can be seen clearly from the face, body structure and skin. However, the same is not the case with muscles and… Read More »How to keep your hips and knees healthy at all ages?
“Recently undergone a knee replacement surgery in Ludhiana? Your new knees would be life-changing! Here are a few post-surgery tips by renowned orthopaedist in Punjab to accelerate your recovery.” Struggling with knee arthritis and mobility? Or, your osteoarthritis has gone so bad that neither medication… Read More »How to take the post-operative care after having a knee replacement surgery?
Frozen shoulder is one of the most common joint problems faced by people over 40, especially women. Medically known as Adhesive Capsulitis, frozen shoulder causes extreme pain and stiffness in the shoulder and deeply impacts its motion and making it hard to move. Dr. Shekhar… Read More »How to treat frozen shoulder? Diagnosis & Treatment by Renowned Orthopedist
OrthoDermaClinic Have a look at the five most common knee injuries and some easy ways to prevent them! Our knee is the largest joint in our body responsible for our free movement and balancing our weight. According to Dr. Shekhar Singal- the best orthopedic doctor in… Read More »What are common knee injuries and how to prevent them?
OrthoDermaClinic Incorrect posture, physical inactivity and a poorly designed workspace can aggravate your existing back pain. Read these tips to prevent/reduce back pain at work. According to AcaToday, experts predict that back pain is the leading cause of disability amongst all age groups. 8 out of 10… Read More »How to reduce office back pain?