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A wise man once said – “Stronger knees and hips are reasons for a happy…

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COVID-19 has not only caused upheaval in our lives but has deeply disrupted our physical…

Despite taking a good sleep of 7-8 hours every night, those eye bags and dark…

“Recently undergone a knee replacement surgery in Ludhiana? Your new knees would be life-changing! Here…

Frozen shoulder is one of the most common joint problems faced by people over 40,…

Pimples and acne not only make you feel uncomfortable but can shake your confidence levels…