Every day, your skin battles invisible enemies — pollution and stress. These two modern-day aggressors are leading causes of premature ageing, pigmentation, acne, and dullness.
According to Dr. Vidushi Singal, leading dermatologist in Ludhiana, understanding how these factors affect your skin is the first step to protecting it.
- Pollution: The Silent Skin Damager
Airborne pollutants — dust, smoke, and particulate matter — clog pores and create oxidative stress. This weakens your skin barrier, leading to acne, dullness, and fine lines. Environmental toxins can even accelerate pigmentation and flare-ups, especially in sensitive skin.
Dermatologist Tip:
Use an antioxidant serum with Vitamin C or niacinamide every morning to neutralize free radicals. Layer with a hydrating barrier repair moisturizer to keep skin resilient throughout the day.
- Stress: The Hormonal Trigger
Stress increases cortisol levels, which disrupt oil production and collagen balance — causing breakouts, redness, and premature ageing. Chronic stress can manifest on the skin as persistent acne, increased sensitivity, and a sluggish, uneven complexion.
To control stress-induced skin issues:
- Get enough sleep
- Practice mindfulness or yoga
- Hydrate adequately
Dermatologist Recommendation: Regular exercise and relaxation therapy can directly reduce skin symptoms linked to stress.
- Daily Skincare Shield
- Double cleanse to remove dirt and pollutants
- Use a hydrating barrier-repair cream
- Apply SPF 50 sunscreen every day, even indoors
A thorough cleansing routine and a robust moisturizer are essential for guarding your skin against urban damage. Make sunscreen non-negotiable, as indoor light and device screens also trigger oxidative stress.
- In-Clinic Solutions
Combat the effects of pollution and stress with:
- Detox facials for deep cleansing
- Laser toning for pigmentation
- PRP therapy to restore glow
- Microneedling to boost collagen
These dermatologist-supervised treatments rejuvenate and protect your skin long-term. For stubborn pigmentation or persistent dullness, medical procedures deliver visible and lasting radiance.
The Bottom Line
Pollution and stress may be unavoidable, but skin damage isn’t. With expert care at Orthoderma Clinic, you can strengthen your skin barrier and restore your natural glow. Because healthy skin is more than a beauty goal — it’s a sign of balance.